5 Online Parenting Classes You Can Take From Your Couch

It’s no surprise that in the age of Netflix and chill, there are labor and delivery courses that expectant parents can take from the comfort of their own home (and couch). So grab some popcorn, sit back and marvel at the magic of childbirth with these online courses.

Tips and Tricks To Deal With Labor Pain

We’re not going to lie, labor lives up to its name. Did you know studies have shown that childbirth is more physically grueling than running a marathon? Fortunately, there are ways to cope with the pain!

There are five stages of labor and different positions and techniques to promote labor progress, guiding you and your baby towards a healthy delivery every step of the way. Online lamaze classes provide you with breathing techniques, labor positions, and tips on how to prepare your birth team to better support you during labor.

Breastfeeding Basics: Tips for New and Working Moms

Breastfeeding provides countless benefits for you and your baby, including reducing your baby’s risk of childhood diseases and reducing your risk of postpartum depression. For many families, breastfeeding is the healthiest choice, but we understand that it doesn’t work for everyone. It’s important to make the decision that is best for you and your family.

For moms who chose to breastfeed, taking an online course can be helpful to learn tips to make breastfeeding easier, recognize signs of healthy weight gain in your newborn and develop a routine for when you head back to work.

Safe Sex Practices During Pregnancy

You’re not the only one wondering what’s safe when it comes to sex during pregnancy. It’s important to consult your doctor, but most expectant moms can have sex well into their third trimester. Online courses provide you and your partner with information on how to adjust to your changing body and bust common myths about sex during pregnancy—and beyond!

Tips for Parenting as a Team

There’s no denying it: Having a baby changes everything, including your relationship with your partner. Taking a parenting course prior to baby’s arrival can help prevent fruitless arguments that arise due to lack of sleep during those first few months. By improving communication between you and your partner, you can work better as a team to provide a strong foundation for your little one to grow.

Recognizing The Needs of Your Newborn

It can be daunting to think about bringing your baby home from the hospital without the 24/7 care and support of nurses, doctors and lactation consultants. Online parenting courses help equip you with the tools you need to recognize your newborn’s needs and transition more seamlessly into a family of three. These courses teach expectant parents about feeding cues, safe sleeping arrangements, car seat safety and signs for when to call the pediatrician.

The benefit of taking an online parenting course is that you can listen to them from home and on your own schedule. Online courses range in price, but free in-person classes may be offered at your local preschool or church. The best way to find a reputable class is to speak with your ob-gyn, pediatrician, friends and colleagues.